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Available Online

Introductory Mindfulness Workshop

What is mindfulness and how can it change your life?

  • 1 hour 30 minutes
  • 25 Canadian dollars
  • Online Meetup

Service Description

If you have heard of Mindfulness and wondered exactly what the term means, how to do it and WHY to do it, then please join this introductory workshop. Use this workshop as a way to begin your new journey of building lasting peace and valuable life skills. This is a succinct what, why and how of mindfulness so that you can start practicing on your own, or be inspired to learn more.


Upcoming Sessions


Contact Details

Toronto, ON, Canada


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